In our industry, “adverse event” is a term that refers to something very specific – a side effect of a medication. But what about the non-drug-related “adverse events” we all face at work? You flub an important presentation … the event you’re running runs amok … you’re not sure how to get unstuck on a project. No matter how much you love what you do, or how good you are at it, things don’t always go the way you hope. And when things go wrong – especially when you do good work you care about – it can be a struggle to get back on track. For a quick reset, ask yourself the following questions when facing adversity:
- What’s working with my current course of action?Just because something’s gone wrong, doesn’t mean everything’s gone wrong. Regain your perspective by remembering what’s still on track.
- What really has gone wrong? Define the problem. It might feel big, but when you outline it, it might look different.
- Why? Time to enlist the “five whys” technique: State the problem, then ask yourself “why?” Answer, then ask “why” again. Repeat three times to unearth the root cause of the issue.
- What’s in my control? Perhaps you can choose your collaborators, or which actions happen in which order. Figure out everything you can do before you make a decision.
- What isn’t in my control? It’s good to know your parameters. You might not be able to alter the timeline or the necessary outcome, for instance.
- What does success look like? You’re proud of your creativity, right? Use it! Let your imagination loose and paint a picture of the desired outcome.
- Yes, and? This is an exercise that improv performers use to help them build off each other, rather than shut down new creative avenues. There are no “no’s” in this exercise.
- What does failure look like? Sometimes we’re terrified of a vague doom – but when we acknowledge what we’re afraid of and look it in the eye, it’s usually more manageable than we first thought.
- Can I walk away for five minutes? The best ideas don’t always come from a brainstorm session or a “war room” meeting. Sometimes they come when you’re taking a walk outside or when you’ve slept on the problem.
- What’s the best next step? Find a small start and make it. Feeling like you’re already partway there can be enormously motivating.
- Who can I ask for help? We often assume we must solve everything ourselves.
When faced with “adverse events” of any kind, self-pity and avoidance just make things worse. Creative persistence can make downturns into learning experiences, and challenges into new horizons.
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